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10 Everyday Habits That Secretly Make Anxiety Worse (And How to Fix Them)
If you’re struggling with anxiety, some everyday habits might secretly be making it worse. From poor sleep to too much caffeine, these common routines can increase stress and make it harder to find relief.Anxiety is a common experience, but certain daily habits can unknowingly intensify it. Identifying and modifying these habits can lead to significant […]
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